Instead of Try Sugary Breakfast Cereals Often packed with refined sugar, artificial flavours, and preservatives. Homemade Granola or OatmealUse rolled oats, nuts, seeds, and honey/maple syrup. (Click for recipes) Soft Drinks, Squash & Flavoured SodasLoaded with high-fructose corn syrup, artificial sweeteners, and colourings. Infused Water or KombuchaTry water with lemon, mint, and berries or homemade […]